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Dairy-free diet

Today I had an appointment with an allergy immunologist to test for food allergies as recommended by my GI doctor. The tests were all negative for all of the usual food allergies.

However, based on my symptoms and the fact I have already eliminated (most but not all) dairy products from my diet, the doctor recommended I have a completely dairy-free diet.

Goodbye cheeseburgers, cream-based pasta sauces, parmesan cheese and mac 'n' cheese.

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